Depression & Anxiety Peer Support Group 1st Anniversary Celebration

We celebrated our 1st Anniversary today and had a great attendance with 11 members!

This was our last meeting before Christmas and we focussed on Christmas Calm.

Apart from eating some nibbles and a rendition of ‘We wish you a merry Christmas’ we also provided support helpline numbers and Mindfulness items in a Christmas Calm Box which seemed appreciated by the members.